Category: Sober living

Would you have stayed friends with you? Never mind that I was a walking disaster. I’d read every book on meditation, mindset, self-improvement, depression, anxiety, you name it. I was Matt Damon in Goodwill Hunting for all things self-help and mental health. Things That Inevitably Happen to Your Personal Life When You Get Sober This…

Get coffee with a friend to take your mind off relationship problems. Ask for extra hours at work if you’re having a hard time with roommates. Head out of town with some sober friends for a few hours to get a change of scenery. I have since learned I am not alone in experiencing this…

My entire world revolved around drinking and unleashing my feelings onto well-intending people, no matter how irrational. The person who drinks herself silly on a Friday night and posts self-deprecating posts on social media, hoping to find validation for the pain she’s in. I’d also like to take this time to emphasize just how important…

I’m a stubborn, recovering know-it-all, which means I don’t like asking for help. This quality has not served me well, particularly in sobriety. That’s why having support systems in place is so critical to your success. You can’t grit your teeth and bear this sort of thing. Reasons Being Sober Makes Your Life Better In…

Drunk me didn’t worry if she belonged, or said the right thing, or had to have small talk because drunk me just handled that. I don’t have that much sex, and that’s more like me saying, I no longer lower my standards and sleep with just anyone because of beer goggles. There’s no easy pass…

To sip Jack Daniels from the bottle. To have meaningless, drunken sex with someone; our fleeting interest in one another being our only shared interest. Sometimes those behaviors sound much more attractive than dealing with my harsh reality of anxiety and depression and grieving and self-hate and not enough-ness. Many shocking statistics focus on how many people relapse during…

I really wasn’t ready to work today but I was gonna go and then I got lucky and we had bad weather so I’m home another day. All of my articles aren’t exclusively about sobriety. Much of it has to do with simply trying to make the best out of your life, regardless of whether…

This convergence is attributed to shifting social roles, gender expectations, and family attitudes towards alcohol use. For the elderly, those aged 65 and older, the rates of binge and heavy drinking are relatively low, with only a slight difference between the two (5.1% vs. 4.4%). This indicates a more moderate drinking pattern within this age…

Recovery rates aren’t the same for all people. There are stark differences in how the body and brain respond to alcohol and different drugs. But in a pattern researchers say is common, Mable-Jones’ illness eventually eased. She found treatment that worked and has lived drug-free for more https://vevobahis581.com/such-a-useful-multicooker.html than 20 years. “We are literally surrounded…

There could be negative influences or triggers at home that would make abstaining from drugs or alcohol too challenging. Other individuals are leaving rehab and looking for a way to bridge their life in treatment and the sober life that awaits them after. Staying in a sober living community is a practical way to ensure…